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Rolled Up Chicken with Feta: Easy Spinach and Sun-Dried Tomato Delight

Rolled Up Chicken with Feta, Spinach, and Sun-Dried Tomatoes

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This delicious rolled up chicken recipe features feta, spinach, and sun-dried tomatoes, creating a delightful dish that’s easy to prepare.

Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 cup feta cheese, crumbled
  • 2 cups fresh spinach, chopped
  • 1/2 cup sun-dried tomatoes, chopped
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 375°F (190°C).
  2. In a bowl, mix feta cheese, spinach, sun-dried tomatoes, garlic powder, onion powder, salt, and pepper.
  3. Place chicken breasts on a cutting board, cut a pocket in each, and stuff with the feta mixture.
  4. Secure each pocket with toothpicks and drizzle olive oil over the chicken.
  5. Place in a baking dish and bake for 25-30 minutes until chicken is cooked through.
  6. Let rest for 5 minutes before serving.

Notes

  • For added flavor, consider marinating the chicken overnight.
  • This dish pairs well with a side salad or roasted vegetables.

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