Peanut Butter Banana Protein Smoothie: The Best Start to Your Day
A delicious and nutritious peanut butter banana protein smoothie that offers a great way to start your day off right.
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Yield: 1 serving
- Category: Breakfast
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 ripe banana
- 2 tablespoons peanut butter
- 1 cup almond milk
- 1 scoop protein powder
- 1 tablespoon honey (optional)
- 1/2 teaspoon vanilla extract
Instructions
- In a blender, combine the banana, peanut butter, almond milk, protein powder, honey, and vanilla extract.
- Blend until smooth and creamy.
- Pour into a glass and enjoy!
Notes
- For a thicker smoothie, add more banana or ice.
- You can also substitute peanut butter with almond butter if preferred.
Nutrition
- Serving Size: 1 smoothie
- Calories: 300
- Sugar: 18g
- Sodium: 200mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 0mg