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Keto Garlic Parmesan Chicken: Easy, Juicy Family Favorite Recipe

Keto Garlic Parmesan Chicken

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Ingredients

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  • 4 chicken breasts
  • 1/4 cup grated Parmesan cheese
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon red pepper flakes

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a bowl, mix Parmesan cheese, olive oil, garlic, thyme, salt, pepper, and red pepper flakes.
  3. Coat the chicken breasts with the mixture.
  4. Place the chicken in a baking dish and bake for 25-30 minutes or until cooked through.
  5. Let rest for 5 minutes before serving.

Notes

  • This dish pairs well with steamed vegetables.
  • You can substitute chicken thighs for breasts if preferred.

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