Hard Boiled Eggs Recipe: The Best Protein-Packed Snack Idea
Learn how to make perfect hard boiled eggs with this easy recipe, ideal for a healthy snack.
- Prep Time: 5 minutes
- Cook Time: 12 minutes
- Total Time: 17 minutes
- Yield: 2 servings
- Category: Snack
- Method: Boiling
- Cuisine: American
- Diet: Low carb
Ingredients
Scale
- 6 large eggs
Instructions
- Place eggs in a pot and cover with water.
- Bring to a boil over medium-high heat.
- Once boiling, cover the pot and remove from the heat.
- Let eggs sit for 12 minutes.
- Transfer eggs to an ice bath to cool.
Notes
- Add salt to the water for easier peeling.
- Store boiled eggs in the refrigerator for up to one week.
Nutrition
- Serving Size: 2 eggs
- Calories: 140
- Sugar: 1g
- Sodium: 70mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 12g
- Cholesterol: 370mg