Flourless Cottage Cheese Pancakes: The Best Guilt-Free Treat
Discover the delicious and healthy way to enjoy pancakes with these Flourless Cottage Cheese Pancakes. Perfect for breakfast or brunch, they are easy to make and guilt-free!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Breakfast
- Method: Pan-frying
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 1 cup cottage cheese
- 4 large eggs
- 1/2 cup oats
- 1 teaspoon vanilla extract
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
Instructions
- In a blender, combine the cottage cheese, eggs, oats, vanilla extract, baking powder, and salt. Blend until smooth.
- Heat a non-stick skillet over medium heat and lightly grease with cooking spray.
- Pour 1/4 cup of the batter onto the skillet for each pancake.
- Cook for 2-3 minutes until bubbles form on the surface, then flip and cook for another 2-3 minutes until golden brown.
- Repeat with the remaining batter.
- Serve warm with your choice of toppings.
Notes
- For a sweeter pancake, add a tablespoon of honey or maple syrup to the batter.
- Top with fresh fruit or yogurt for extra flavor.
Nutrition
- Serving Size: 2 pancakes
- Calories: 150
- Sugar: 2g
- Sodium: 300mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 180mg