3 Ingredient Coconut Date Rolls: The Best Sweet Snack Ever
These 3 Ingredient Coconut Date Rolls are the ultimate sweet snack that satisfies your cravings while being incredibly easy to make.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 40 minutes
- Yield: 12 rolls
- Category: Snacks
- Method: No-bake
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1 cup pitted dates
- 1 cup shredded coconut
- 1/2 cup nuts (cashews or almonds)
Instructions
- Blend the pitted dates in a food processor until they form a sticky paste.
- Add the nuts and blend until mixed.
- Shape the mixture into small rolls and coat with shredded coconut.
- Chill in the refrigerator for 30 minutes before serving.
Notes
- Feel free to substitute nuts with your favorite type.
- Add a pinch of salt for flavor enhancement.
Nutrition
- Serving Size: 1 roll
- Calories: 100
- Sugar: 15g
- Sodium: 0g
- Fat: 5g
- Saturated Fat: 4g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg